A gout diet may help decrease uric acid levels in the blood a gout diet isn't a cure but it may lower the risk of recurring gout attacks and slow the progression of joint damage people with gout who follow a gout diet generally still need medication to manage pain and to lower levels of uric acid. Uric acid diet. Gout is a painful form of arthritis that happens when too much uric acid builds up and forms crystals in your joints your body makes uric acid after it breaks down a substance called purine.
uric acid diet
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