A lot of simple lifestyle changes including diet and sleeping habits can help control nighttime heartburn here are a few other ways to manage it: sleep with a pillow to the left : a pillow ensures your heart and stomach are not at the same level, thereby preventing the reflux of acid from the stomach. Tips for heartburn at night. 5 simple tips for sleep to ease your heartburn at night posted on july 15, 2018 march 25, 2020 author nitin prasad comments off on 5 simple tips for sleep to ease your heartburn at night people often experience heartburn at night while they were asleep.
tips for heartburn at night
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