Acid reflux or gerd can lead to some unpleasant symptoms, like heartburn, a sour taste in the mouth, and even difficulty swallowing conventional medication is the most common form of treatment. Lifestyle remedies for gerd. Gerd treatment: lifestyle and dietary changes dietary and lifestyle changes are the first step in treating gerd certain foods make the reflux worse suggestions to help alleviate symptoms include: lose weight if you are overweight — of all of the lifestyle changes you can make, this one is the most effective.
lifestyle remedies for gerd
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