If yogurt is known as an alkaline food that helps prevent acid reflux, strawberries are also low in acid, which helps ease heartburn and acid reflux besides that, nuts like pistachios are also helpful in treating acid reflux. Is peach yogurt good for acid reflux. Mix it with yogurt and take daily to reduce acid reflux use simple yogurt drink a cup of low-fat yogurt every day, preferably raw yogurt for best results use honey with yogurt this simple remedy requires that you mix a cup of yogurt and a teaspoon of honey and drink it every time the yogurt acid reflux occurs use flaxseed with yogurt.
is peach yogurt good for acid reflux
A peach is one of the delicious fruits you can enjoy without worrying it will cause another painful reflux although slightly acidic, sweet peaches have low acid content so they are unlikely to trigger painful reflux symptoms. Yogurt is a natural remedy for acid reflux because it is a natural source of probiotics, it reduces inflammation and is a rich source of calcium. health guide acid reflux. In addition, calcium strengthens the muscle in your lower esophagus, helping to prevent acid reflux. dannon activia yogurt contains probiotics and is a good source of calcium. choose low-fat or nonfat versions of activia -- high-fat foods aggravate acid reflux, according to the west shore endoscopy center in pennsylvania..
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