Vitamin b foods the university of maryland medical center recommends eating foods high in calcium and b vitamins to help reduce gerd symptoms these foods include almonds, whole grains, beans, spinach and kale other foods that are high in b vitamins include fortified cereal and animal protein. Acid reflux and vitamin b complex. Fixing acid reflux can actually create a host of new problems with nerve damage and other health effects due to vitamin b-12 deficiency according to one study in the journal of neurology , elderly people with low-vitamin b 12 are more likely to suffer from brain shrinkage and cognitive decline.
acid reflux and vitamin b complex
Some studies have found an association between heartburn medications and increased risk of vitamin b-12 deficiency medicines to treat heartburn, also called gastroesophageal reflux disease (gerd), work by suppressing stomach acid blocking stomach acid and other secretions may also block b-12 absorption. Vitamin b complex is a product that’s composed of eight b vitamins: b-1 (thiamine), b-2 (riboflavin), b-3 (niacin), b-5, (pantothenic acid), b-6 (pyridoxine), biotin, folic acid, and b-12. Tuesday, dec. 10, 2013 (healthday news) -- people who take certain acid-reflux medications might have an increased risk of vitamin b-12 deficiency, according to new research..
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