Fiber boost: 1 cup of my oat milk recipe contains 33 grams of fiber, 132% of the recommended daily intake use this as a base for a green smoothie, and your gut will be thanking you for helping to keep it regular promotes heart health: the soluble fiber in oat milk is also excellent (and necessary) to keep hearts healthy. Oat milk green smoothie. While i usually like my smoothies on the thicker, creamier side, for this recipe a thinner green smoothie base is required to provide enough liquid for the oats to soak in i kept the smoothie quite simple with just a cup of kale leaves, 1/2 to 1 banana and a whole cup of milk, which can also (partially) be substituted with water.
oat milk green smoothie
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