Gastroesophageal reflux disease (gerd), also known as acid reflux, is an extremely common and chronic stomach disease or digestive disorder it is estimates that over 60 million americans suffer from acid reflux per month the symptoms of this condition are triggered when certain foods are eaten, but are not properly digested due to the disease. Avoid for acid reflux. Acid reflux food to avoid #3: alcohol it is best to avoid alcohol all together our bodies respond to alcohol by stimulating acid production and secretion in the stomach fermented alcohols such as wine and beer seem to be more problematic as alcohol consumption increases gastric acid, it also causes the les muscle to relax.
avoid for acid reflux
Occasional or mild cases of acid reflux can usually be prevented by adopting a few lifestyle changes for example: avoid lying down for three hours after a meal. Heartburn is a burning feeling in the chest caused by stomach acid travelling up towards the throat (acid reflux). if it keeps happening, it's called gastro-oesophageal reflux disease (gord). check if you have acid reflux. the main symptoms of acid reflux are: heartburn – a burning sensation in the middle of your chest. Try caffeine-free herbal tea for acid reflux, but avoid spearmint or peppermint teas. mint triggers acid reflux for many. chamomile , licorice , slippery elm , and marshmallow may make better.
0 comments:
Post a Comment