This is one reason why people with acid reflux experience heartburn diet plays an important role in heartburn many foods can relax the lower esophageal sphincter, which allows food to escape. Acid reflux and heartburn food. Despite this lack of consensus, many researchers agree that certain types of foods and beverages are best avoided to prevent indigestion, heartburn, and other symptoms of acid reflux weight loss.
acid reflux and heartburn food
Acid reflux is when stomach acid gets pushed up into the esophagus, which is the tube that carries food and drink from the mouth to the stomach some reflux is totally normal and harmless, usually. Continued heartburn and spicy foods. pepper, mexican food, chili, and any other food that is loaded with pepper or other spices can trigger heartburn, says deepa a. vasudevan, md.vasudevan is an.
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