Acid reflux occurs when stomach acid leaks out of the stomach and up into the esophagus the primary symptom is heartburn, which is an uncomfortable, burning sensation in the chest. How to eat for acid reflux. Gastroesophageal reflux disease (gerd), also known as acid reflux, is an extremely common and chronic stomach disease or digestive disorder it is estimates that over 60 million americans suffer from acid reflux per month the symptoms of this condition are triggered when certain foods are eaten, but are not properly digested due to the disease.
how to eat for acid reflux
Getting a case of acid reflux (heartburn) once in a while isn't unusual, but some people suffer from burning discomfort, bloating and belching almost every time they eat about 20% of the population has gastroesophageal reflux disease (gerd), a chronic acid reflux condition that's diagnosed by a doctor. The act of eating breakfast alone is known to help manage chronic acid reflux. by eating something in the morning, acid reflux sufferers give their empty stomachs something to digest. instead of travelling up the esophagus, the acids can work on healthy breakfast food, reducing feelings of constipation and stomach cramps..
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