High-fat foods may cause heartburn unfortunately, this includes incredibly healthy and nutritious foods like avocados, cheese and nuts () there are two ways that high-fat foods can trigger. What foods cause gerd. List of 12 foods that cause acid reflux symptoms 1 tomatoes tomatoes and tomato products such as its sauce, juice, soup, etc contain citric and malic acid that may make your stomach produce more gastric acid [1] it is a chemical that helps to break down food and when the gastric acid is too high, it may flow up into your esophagus.
what foods cause gerd
Foods and beverages like these contribute to heartburn (and the more serious gerd) by lessening the effectiveness of the les to keep stomach contents in the stomach.
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