Do you often get heartburn or other symptoms of acid reflux? one of the first things to try for relief is to make some simple changes in your diet and other everyday habits 1. Lifestyle changes to cure gerd. How do doctors treat gerd? depending on the severity of your symptoms, your doctor may recommend lifestyle changes, medicines, surgery, or a combination lifestyle changes making lifestyle changes can reduce your ger and gerd symptoms you should lose weight, if needed wear loose-fitting clothing around your abdomen.
lifestyle changes to cure gerd
Lifestyle changes mean modifying things we have control over it involves factors that may bring on symptoms or make them worse, such as dietary changes or changes in daily routine while diet does not cause gastroesophageal reflux disease (gerd), reflux and its most frequent complaint of heartburn can be aggravated by foods. So taking nutrition and lifestyle measures to treat gerd may help you in unexpected ways. nutrition changes to relieve gerd the standard recommendation by national institutes of health and the american college of gastroenterology is that patients with gerd reduce their intakes of chocolate, alcohol, citrus and tomato products, fat, coffee, tea. Acid reflux or gerd can lead to some unpleasant symptoms, like heartburn, a sour taste in the mouth, and even difficulty swallowing. conventional medication is the most common form of treatment.
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