Learning 3) gerd evolves it used to be certain foods and now it is other foods unfortunately even one coffee (which i love) gives me heartburn for the day also super fatty foods so and anything like chili makes me want to vomit from the acid learning 4) changes in diet solve a lot i picked up a book called “dropping acid”. Gerd flare up reddit. Gerd flare-up from laughing ! fuck gerd i ate completely healthy, took my medication, slept on a fucking 14 inch incline and i’m still barely getting by — and then i hear something funny and laugh for a few minutes while regurgitating into my mouth.
gerd flare up reddit
I recently started ramping my workouts up with some high intensity heavy bag training it's a lot of fun, and exhausting ever since i have started this i have been in a flare up of some kind it's not traditional exercise induced reflux, its a steady increase of symptoms throughout the following day breakthrough heartburn, mild nausea, and.
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